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The Kamloops Y Fitness Team, in collaboration with Shaw Cable has filmed a series of workouts for the Shaw Spotlight Community Links Project. In partnership with Shaw, the Kamloops Y has created a series of virtual fitness videos available online for the community to join a workout. Follow the links below to join a virtual fitness class led by one of our amazing instructors or visit our full Youtube channel of classes! Classes will be added monthly for your viewing pleasure.
KAMLOOPS Y ON YOUTUBE
PILATES WITH AMBER
STRENGTH AND CONDITIONING WITH KASSIE
Yoga with Deb
Low Impact Full Body Workout
PBS Gold with Cathie
FULL BODY ALL LEVELS WORKOUT
While the heart and soul of the Kamloops Y remains the same, we are finding new ways to connect with members in our community. Join us at YMCA at Home for virtual fitness options to help you stay healthy during these socially distanced times.
Accessing online virtual fitness and family wellness activities through Y @Home +
The Kamloops Community YMCA-YWCA is committed to continue showing up for our community. During this closure, the best way for you to support us while staying healthy at home, is through our virtual programming:
Please note: To participate in virtual programming your membership fees must be active. You cannot participate in virtual programming while on hold.
YMCA AT HOME
Aquatics
Health & Fitness
Kids Programs
Employment Services
Mental Wellness
Child, Youth and Family
Whether new to the work force or a skilled professional, a YMCA career is the right fit.
Through the gift of time and skills, volunteers are an integral part of the YMCA team.