Schedules

Downtown Fitness Schedules:

Group fitness schedule

John Tod Fitness Schedules:

John Tod Y Group Fitness Schedule

WEIGHTS & CARDIO

The Downtown Y weight room and cardio spaces are open for individual conditioning during centre hours. See hours of operation HERE.

VIRTUAL OPTIONS

We offer a variety of virtual workouts on our Kamloops Y YouTube Channel & Shaw Community Collaboration.

Accessing online virtual fitness and family wellness activities through Y @Home +

YMCA BC Kamloops  is committed to continue showing up for our community. During this closure, the best way for you to support us while staying healthy at home, is through our virtual programming:  

1. Visit YMCAHome.ca/member
2. Click on Create an Account  
3. Enter your $0 DISCOUNT CODE: Contact Member Services for code
4. Bookmark the webpage YMCAHome.ca/member-home for easy access to Y@HOME+.  
5. Questions about the platform? Visit FAQ page at www.ymcahome.ca/faq or www.ymcahome.ca/contact  

Please note: To participate in virtual programming your membership fees must be active. You cannot participate in virtual programming while on hold. 

See our full Downtown Y facility schedule in one convenient location. including Health, Fitness & Aquatic programming.

Weekly facility schedule

PLAYCARE

Children can enjoy up to 90 minutes of activity during our operating hours. Drop-ins welcome.  Our staff adhere to YMCA child-to-caregiver ratios for safety. Parents/Guardians must remain in the facility.

Hours of Operation:  

Monday-Friday: 8:50 a.m. - 1:00 p.m.

Monday & Wednesday Evenings: 5:00 p.m. - 7:00 p.m.

Saturday Mornings: 9:00 a.m. - 11:00 a.m.

*Reminder that playcare is closed on Statutory long weekends. 

Playcare info

AQUATICS

Aquatic services include lane swim, aquatics fitness classes, sauna & hot tub and recreational swim times & lessons.

*Reminder that swim lessons are cancelled on Statutory long weekends. 

Group Lesson Schedule

Aquatics Info

BOOK PRIVATE LESSONS