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At YMCA BC - Greater Kamloops, we understand that a narrow definition of wellness in both theory and practice can lead to unhealthy views and behaviours when it comes to girls' physical, mental, social and emotional health.
Prenatal Wellness Program
Please contact our Program Coordinator at 250-376-4771 ext.122 or mentalwellness@bc.ymca.cafor more information.
If you're aged 18-30, we offer a free mindfulness program for your age group as well. Click below for more information.
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This program supports teens ages 13 to 18 who are experiencing symptoms of anxiety to learn and practice healthy coping strategies to better manage stress and anxiety.
Mindful Monkeys helps support youth ages 8-12 years old to be more active and learn healthy coping strategies to deal with stress and manage mental wellness
Aquatics
Health & Fitness
Kids Programs
Employment Services
Mental Wellness
Child, Youth and Family
Whether new to the work force or a skilled professional, a YMCA career is the right fit.
Through the gift of time and skills, volunteers are an integral part of the YMCA team.