The Kamloops YMCA offers group fitness classes at both the Downtown Y and John Tod Centre Y for individuals of all fitness abilities. At the Downtown Y we offer personal training for independent goal-setting, group fitness classes for individual workouts and a weight and cardio facility for individual workouts. The John Tod Y offers group fitness classes on a pre-registered basis only, this facility does not offer the ability for drop-ins. Allow our friendly and approachable staff and full certified group fitness volunteer instructors support you on your journey to better health.
There are classes for everyone's fitness goals and schedule! Check out our class schedules for both Kamloops Y locations to find the right fit for you! See class schedules below with dates and class options for both our Downtown and John Tod Y locations.
downtown FITNESS SCHEDULE
John Tod FITNESS SCHEDULE
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We offer classes for individuals of all fitness abilities. Work at your own pace and have fun. See our class descriptions for Lower Intensity, Medium Intensity and Higher Intensity options to suit your needs.
DOWNTOWN FITNESS CLASS DESCRIPTIONS
John Tod Fitness Class Descriptions
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