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Circle of Security Parenting Program offers a weekly education program for parents and caregivers to improve the parent-child attachment. The program assists parents to better understand and respond to their child's needs and improve confidence in parenting skills.
Childcare provided.
Program Dates for Fall 2024 Coming Soon.
Please call the Mental Wellness Program Coordinator at 250-376-4771 ext. 122 or email mentalwellness@bc.ymca.ca
If you're aged 18-30, we offer a free mindfulness program for your age group as well. Click below for more information.
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Y Mind Teen supports teens who are experiencing symptoms of anxiety to learn and practice healthy coping strategies to better manage stress and anxiety.
Growing Mindfully helps support youth ages 8-12 years old to be more active and learn healthy coping strategies to deal with stress and manage mental wellness
GLOW (Girls’ Life of Wellness) helps support young women and non-binary youth ages 8-12 in all five Dimensions of Wellness: physical, social, emotional, spiritual and environmental.
Aquatics
Health & Fitness
Kids Programs
Employment Services
Mental Wellness
Child, Youth and Family
Whether new to the work force or a skilled professional, a YMCA career is the right fit.
Through the gift of time and skills, volunteers are an integral part of the YMCA team.